Good Sonoma Day, survived a major challenge-going out to PnL and no drinking or eating. Yay me.

Bfast .5c egg whites

Lunch-Steak and Blue Cheese Wrap

Snack-.5c cherry tomatoes, 1 cuke

Dinner-Mediteranean Pork Chops, Quinoa, spinach (out of broccoli)

Snack-string cheese

Exercise-1.5 mi run with Ginger